Hello, and welcome!

My name is Saskia de Badts, and my passion is helping women over the age of 50 achieve and maintain their ideal weight, live stress-free, feel energized, and enjoy a comfortable work/life balance. 

My Well-being4Women coaching practice provides one-on-one support to women with a range of health issues, helping them to unlock their full potential and live their best lives.

I’ve “been there”–and also studied extensively at the world’s leading health coach institute.

My journey towards becoming a health coach began with my own struggles: For too many years, I suffered from negative body image, eating disorders, depression, and stress. Knowing firsthand how difficult it is to overcome such problems, I felt inspired to pursue a career in health coaching so that I could help other women who are facing similar challenges.

I received a comprehensive foundation in health and wellness and multiple certifications from the Institute for Integrative Nutrition, the world’s leading health coach institute. In particular, my IIN training included an emotional eating psychology course that was instrumental in helping me understand the root causes of my own struggles with food and body image.

Now I employ IIN’s cutting-edge approach to coaching to help my clients overcome negative patterns of thinking and behavior.

My mission: to help you find your balance and achieve positive, lasting change.

As a working mother and wife, I understand the challenges that women face trying to balance their personal and professional lives. I know that it is possible to achieve a healthy, balanced lifestyle, even in today’s fast-paced world, and I am committed to helping my clients find their own ideal balance.
My coaching philosophy is based on the belief that every woman is unique, with her own needs and goals. I take a personalized approach, working closely with each client to develop a plan that works for her lifestyle. I provide guidance, support, and accountability to help clients make lasting changes and achieve optimal health and wellness.

Let’s take charge of your health and well-being with a personalized plan tailored to your unique needs.

If you are struggling with your weight, low energy levels, stress, work/life balance or other health issues, I encourage you to get in touch today. Together, we can create a personalized plan that will help you achieve optimal health and wellness. Thank you for considering Wellbeing4Women as your partner!


Ready to unlock your full potential and embrace a healthier lifestyle?

Join my personalized coaching program today. We’ll work side by side to manage weight, reduce stress, and achieve work-life balance. Together, we’ll create a customized plan designed specifically for you, providing the tools, guidance, and support you need to become the best version of yourself. 

Don’t wait another day to start this transformative journey. Take the first step now!”